Welcome to the SmartFLOW Yoga Online Training Curriculum

These 3 Courses were developed by Annie Carpenter as a comprehensive online yoga curriculum. Together these 3 Courses comprise the Essence of the SmartFlow Yoga Teacher Training.

These Courses are designed for dedicated students and teachers of all levels. They are a gateway into the SmartFlow Yoga Teacher Training, providing you with:

  • An Overview of the philosophical tenets supporting the practice of Yoga

  • The 8 primary Movement Principles and how to teach them

  • Concise Anatomy lessons to ground your understanding of the body in motion

  • Cuing that balances specificity and inquiry

  • Intelligent approaches in leading all-level classes

  • Teaching skills that empower your students

  • Asana, pranayama and meditation practices

The Training Courses Have a New Home

New for 2021:

Previously hosted on Glo.com, these three training courses are now available on this site. If you previously purchased one or all of these Courses from Glo, you can access the Courses on this new platform for a small transition fee. Please contact us for access or if you have any questions.
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Watch Intro Video

A Course Built For You

  • Video

    A combination of lecture, yoga, pranayama and meditation practices via stream-able video

  • Demonstrations

    A state-of-the-art learning platform with bullet-point essential notes and quizzes

  • Course Materials

    Downloadable documents and original anatomical drawings from the SmartFLOW Training manuals

What our students say

“Before studying the SmartFLOW methodology. I was able to lead a class and teach poses, now I am able to teach students how to learn about themselves using yoga as a tool.”

Monica

“SmartFLOW Yoga ignites the individuality in every student, and allows them to explore their own path.”

Lauren

“I appreciate a master teacher like Annie who brings a high level of awareness, refinement, and integrity to the practice. Having trained with her, I feel better equipped to truly serve my students, and that is a profound gift.”

Tai

FAQ

  • How does it work?

    The course content is delivered to you via online streaming video with downloadable supporting documents and images.

  • How are the Courses set up?

    The Courses are organized into chapters. Each chapter has an opening, lecture-style introduction, an applicable and accessible anatomy lesson, a demo, and a full practice illuminating each section's focus. • Each chapter has downloadable outlines and documents, and detailed anatomical drawings especially created for SmartFLOW. • Each chapter has a quick, but specific quiz to help you assess not just if you grasped the lessons, but to highlight its essential points.

  • How long do I have access to each course?

    You will have access at any time, no matter when you purchase or begin the course, for the life of the course. The course and all included materials are accessible anytime and can be completed on your own schedule and on any computer. Many students report that they return to the Courses again and again to refresh the concepts and deepen their practices.

  • Can I get credit for these Courses?

    Course hours count towards your SmartFlow Advanced Training, as non-contact hour learning requirements. SmartFlow Yoga is a fully accredited School of Yoga via Yoga Alliance. Your hours count towards your Advanced Certification in SmartFlow Yoga; or you may use the hours for continuing education (CEUs) for Yoga Alliance. You will receive a Certificate of Completion for each Course you complete. Upon completion of all 3 Courses, you will receive 30 hours towards your SmartFlow Advanced 300 hours.

  • Can I do just one Course?

    Yes. Please start with The Heart of SmartFlow Yoga 1. Then, continue on with The Heart of SmartFlow 2 and Demystifying the Bandhas when you are ready.

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